Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity....J F Kennedy

Running has never failed to give me great end results, and that's why I keep coming back for more.... Sasha Azevedo

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world....Paul Dudley White

Those who think they have not time for bodily exercise will sooner or later have to find time for illness....Edward Stanley

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it....Plato 

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